What 1,500 Calories Looks Like

1500Calories_Infographic3.jpg

BY ELLE PENNER, MPH, RD

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and satiating 1,500 calories can be.

Source: http://blog.myfitnesspal.com/1500-calories-look-like-infographic/?otm_medium=onespot&otm_source=onsite&otm_content=article-page:article-footer-unit&otm_click_id=4f651f75-3783-42f0-aaa2-ac80ad82c13c

Source: http://blog.myfitnesspal.com/1500-calories...